Men's Health

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male libido

Albeit it’s conceived that men usually have their sex drive in top gear yet it’s not true always. The fact is that there are men who suffer from low or decreased libido. However, low libido is not the end of the world and if you can pinpoint the causes behind such a reduced sex drive, the problem could be solved conveniently. The post below discusses about the reasons behind decreased male libido.


It’s one of the reasons behind the increasing trend of low libido in contemporary young men. Chronic stress tends to interfere with the hormonal levels of the body which results in decreased sex drive in men. Stress also causes the arteries to narrow & limit blood flow, leading to ED- a major factor behind decreased sex drive in men. Besides, stress can reduce the sex drive by distracting the mind from sexual desires.


Depression is another major factor behind low libido in men. The very psychological situation alters the bio-chemistry of the body which reduces the libido as well. According to clinical psychologists, it becomes tougher to have any sexual urge when one is depressed.

Excessive drug or alcohol

Do you know that marijuana suppresses pituitary gland that regulates testosterone production? Yes, it’s true and when the testosterone production is hampered, it’s natural to experience low sex drive. Then, excessive alcohol consumption, too, can lower the libido in men. It’s because alcohol overdose impairs the nervous system, leading to fatigue that suppresses the urges or sexual desires.

Low self-esteem

Men who worry about their bodies or suffer from low self-esteem can experience low libido. It’s tough to feel aroused while you are unconfident about yourself. The scare of rejection also plays a significant role here. When somebody is afraid of being rejected, it suppresses their self-esteem by a huge extent, leading to low drive.

Improper sleep

Improper sleep is another major factor that is responsible for low sex drive in men. Inadequate sleep up cortisol level which results in low sex-drive. When you are not sleeping properly, it’s natural for you to feel exhausted & less-energetic that is highly linked with your libido levels as fatigue dampens the sexual desires. Again lack of sleep also increases chances of stress & depression.

Erectile Dysfunction

As mentioned earlier, ED is one of the major reasons behind low sex drive in men. In fact, reduced libido is the emotional side-kick of ED. When a man is down with ED, it’s natural for him to get anxious about his body which lowers his self-esteem that in turn depresses his libido as well.

Certain medications

Certain medications prescribed for high BP, depression & some other illnesses could affect the libido highly leading to lowered sex drive in men.


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